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Mental Health & Behaviour Support

Helping Your Child Understand Anxiety

A Guide to Children’s Relaxation

How to help your child become more resilient!

Responding to your child’s negative talk.
Help for parents dealing with challenging behaviour.

Understanding Anxiety


A self assessment to your own wellbeing.

Bereavement Support

Coping with COVID -19 outbreak.

Emotional wellbeing and mental health resources during the Coronavirus.

Click the links for: Spider man Yoga
Bear Hunt Yoga

Mental health – start a conversation with your child.

We all have Mental Health.

Emotional Wellbeing and Mental Health Service

Young Minds have a wealth of information about how you can support your child with mental health.

Mind support for children and young people.

How to Nurture Mental Health